{"title":"Creatine \u0026 Sports Performance","description":"\u003cp\u003eCreatine, pre-workout, intra-workout and performance nutrition for training, strength and recovery.\u003c\/p\u003e","products":[{"product_id":"creatine-gummies-jar-of-90-gummies","title":"Creatine Gummies - Jar of 90 Gummies","description":"\u003cp data-end=\"462\" data-start=\"276\"\u003eTake your training to the next level with \u003cstrong data-end=\"339\" data-start=\"318\"\u003eCreatine GUM'vees\u003c\/strong\u003e, a convenient and delicious way to fuel strength, power, and performance without messy powders or hard-to-swallow pills.\u003c\/p\u003e\n\u003cp data-end=\"649\" data-start=\"464\"\u003eEach gummy delivers \u003cstrong data-end=\"529\" data-start=\"484\"\u003e1 gram of micronized creatine monohydrate\u003c\/strong\u003e, the most researched and trusted form of creatine, to help support muscle strength, exercise performance, and recovery.\u003c\/p\u003e\n\u003cp data-end=\"795\" data-start=\"651\"\u003eWhether you're training for strength, sport, or overall fitness, Creatine GUM'vees make daily supplementation simple, consistent, and enjoyable.\u003c\/p\u003e\n\u003chr data-end=\"800\" data-start=\"797\"\u003e\n\u003ch3 data-end=\"839\" data-start=\"802\"\u003eWhy You’ll Love Creatine GUM'vees\u003c\/h3\u003e\n\u003cul data-end=\"1333\" data-start=\"841\"\u003e\n\u003cli data-end=\"950\" data-start=\"841\"\u003e\n\u003cp data-end=\"950\" data-start=\"843\"\u003e\u003cstrong data-end=\"882\" data-start=\"846\"\u003e1g Micronized Creatine per Gummy\u003c\/strong\u003e\u003cbr data-end=\"885\" data-start=\"882\"\u003eHighly absorbable creatine to support strength and performance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1057\" data-start=\"952\"\u003e\n\u003cp data-end=\"1057\" data-start=\"954\"\u003e\u003cstrong data-end=\"990\" data-start=\"957\"\u003eNo Powders, No Pills, No Mess\u003c\/strong\u003e\u003cbr data-end=\"993\" data-start=\"990\"\u003eA chewable alternative that fits seamlessly into your routine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1196\" data-start=\"1059\"\u003e\n\u003cp data-end=\"1196\" data-start=\"1061\"\u003e\u003cstrong data-end=\"1100\" data-start=\"1064\"\u003eClinically Researched Ingredient\u003c\/strong\u003e\u003cbr data-end=\"1103\" data-start=\"1100\"\u003eCreatine monohydrate is one of the most studied sports supplements for performance support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1253\" data-start=\"1198\"\u003e\n\u003cp data-end=\"1253\" data-start=\"1200\"\u003e\u003cstrong data-end=\"1231\" data-start=\"1205\"\u003eHealth Canada Approved\u003c\/strong\u003e\u003cbr data-end=\"1234\" data-start=\"1231\"\u003eNPN: \u003cstrong data-end=\"1253\" data-start=\"1241\"\u003e80126442\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1333\" data-start=\"1255\"\u003e\n\u003cp data-end=\"1333\" data-start=\"1257\"\u003e\u003cstrong data-end=\"1285\" data-start=\"1260\"\u003e90 Gummies per Bottle\u003c\/strong\u003e\u003cbr data-end=\"1288\" data-start=\"1285\"\u003eEasy daily dosing with long-lasting supply.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1338\" data-start=\"1335\"\u003e\n\u003ch3 data-end=\"1361\" data-start=\"1340\"\u003eWhat is Creatine?\u003c\/h3\u003e\n\u003cp data-end=\"1685\" data-start=\"1363\"\u003eCreatine is a naturally occurring compound stored in your muscles that helps regenerate ATP - your body’s primary energy source for short, intense bursts of activity like lifting, sprinting, or high-intensity training. Supplementing with creatine can help improve strength, power output, and workout performance over time.\u003c\/p\u003e\n\u003chr data-end=\"1690\" data-start=\"1687\"\u003e\n\u003cp data-end=\"2195\" data-start=\"2078\"\u003e\u003cspan\u003eIngredients: anadian Pea Fiber, Canadian beet sugar, Gelatin, Natural Flavor, Citric Acid, Beta Carotene Powder or Anthocyanins, Stevia Leaf Extract, Carnauba Wax\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"2254\" data-start=\"2197\"\u003e \u003c\/p\u003e","brand":"Optimum Mind \u0026 Movement Collective","offers":[{"title":"Default Title","offer_id":48725529493744,"sku":null,"price":45.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/4161\/1760\/files\/CreatineGummies.png?v=1784831182"},{"product_id":"creatine-electrolytes","title":"Creatine + Electrolytes","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eWhether you are a dedicated athlete or an active person looking to improve performance, Nova Pharma Creatine Gummies are the simplest way to get your daily creatine. No powder and no shaker. Just three tasty gummies per day.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach serving provides 5 g of creatine monohydrate, along with magnesium and potassium to support electrolyte balance. When used with a resistance-training program, creatine supports the development of lean muscle mass, improves strength and power, and supports performance during intense, repeated efforts such as sprinting, jumping and resistance training.\u003c\/p\u003e\n\u003ch4 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eBenefits of Creatine: \u003c\/h4\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eImproves strength and power during repeated sessions of brief, high-intensity physical activity, including sprinting, jumping and resistance training\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSupports the development of lean muscle mass as part of a resistance-training program\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eIncreases intramuscular energy by raising creatine and phosphocreatine levels in the muscles, providing more fuel during intense effort\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eContributes to the maintenance of normal muscle function, including the heart muscle\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSupports energy metabolism and contributes to tissue formation\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHelps support bone development and the maintenance of bones and teeth\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eContributes to normal electrolyte balance through added magnesium and potassium\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LIFT Nutrition","offers":[{"title":"90 jujubes","offer_id":50161759650032,"sku":"sku-53400986353977","price":34.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/4161\/1760\/files\/capture-decran-2026-06-04-113953.png?v=1785427939"},{"product_id":"l-citrulline","title":"L-Citrulline","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003eCitrulline is a non-essential amino acid, but its usefulness for athletes is particularly notable.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003eThis amino acid is a precursor to arginine, but appears to be absorbed much more efficiently by the intestines.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003eIt significantly increases vasodilation by stimulating nitric oxide production.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003eCitrulline supplementation has been shown to increase performance, reduce perceived fatigue during exercise and potentially stimulate protein synthesis.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003eIn addition, regular Citrulline consumption may lower blood pressure and therefore support better circulatory-system health.\u003c\/p\u003e","brand":"LIFT Nutrition","offers":[{"title":"300 g","offer_id":50162058559728,"sku":"sku-51126352740665","price":29.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/4161\/1760\/files\/L-Citrulline-300g_540x_7662c45e-0d28-4adc-806d-1dfec0ea7045.webp?v=1785431951"},{"product_id":"eaa","title":"EAA","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cb\u003eSpecially formulated to provide a source of essential amino acids that are important for maintaining good health and supporting muscle growth.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003eIn addition to supporting muscular development, an essential amino acid supplement plays a key role in improving physical performance. When paired with a training program, it can help you reach new levels of strength, endurance and recovery.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003eBenefits of an EAA supplement:\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eHelps build muscle mass when used alongside regular exercise and a balanced diet\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eHelps improve physical performance when combined with an exercise program\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LIFT Nutrition","offers":[{"title":"Cyclone glacé \/ 30 portions","offer_id":50162093228272,"sku":"sku-51221757100345","price":44.99,"currency_code":"CAD","in_stock":true},{"title":"Fraise et pomme grenade \/ 30 portions","offer_id":50162093261040,"sku":"sku-51221757264185","price":44.99,"currency_code":"CAD","in_stock":true},{"title":"Framboise bleue \/ 30 portions","offer_id":50162093293808,"sku":"sku-51221757067577","price":44.99,"currency_code":"CAD","in_stock":true},{"title":"Fruit du dragon \/ 30 portions","offer_id":50162093326576,"sku":"sku-51221757133113","price":44.99,"currency_code":"CAD","in_stock":true},{"title":"Limonade rose \/ 30 portions","offer_id":50162093359344,"sku":"sku-51221757165881","price":44.99,"currency_code":"CAD","in_stock":true},{"title":"Pêche et mangue \/ 30 portions","offer_id":50162093392112,"sku":"sku-51126348710201","price":44.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/4161\/1760\/files\/EAA_PECHE-MANGUE.webp?v=1785432227"},{"product_id":"creatine","title":"Creatine","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cb\u003eHigh-quality creatine designed to improve athletic performance and optimize your results.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003eWhen you are looking for an effective way to increase muscle size and mass, creatine monohydrate is an ideal training supplement. When combined with a resistance-training program, it supports significant muscle growth.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003eCreatine monohydrate also helps improve strength, power and overall performance during intense, repetitive physical activities such as sprinting, jumping and resistance training. It does this by increasing creatine and phosphocreatine levels in your muscles, which increases the availability of intramuscular energy.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003eWhether you are a professional athlete or a fitness enthusiast, creatine is an essential supplement to add to your training program. It can help you push your limits, reach new performance levels and optimize muscular development.\u003c\/p\u003e","brand":"LIFT Nutrition","offers":[{"title":"100 portions","offer_id":50162116460784,"sku":"sku-51126348611897","price":34.99,"currency_code":"CAD","in_stock":true},{"title":"200 portions","offer_id":50162116493552,"sku":"sku-53338529857849","price":49.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/4161\/1760\/files\/CREATINE-v2.webp?v=1785432432"},{"product_id":"intra-hd","title":"Intra HD","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003eIntraHD is an advanced intra-workout product designed to improve muscular endurance and recovery, helping you push beyond your last repetition and accelerate muscular recovery. IntraHD’s innovative formula combines clinically validated ingredients at effective doses to deliver results rarely achieved by other amino-acid products on the market.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003eIntraHD contains 10 grams of all nine essential amino acids, effectively providing your muscles with the building blocks needed to maximize protein synthesis and support muscular development and recovery.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003eIntraHD further improves your results and goes beyond basic muscular recovery by:\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 6.0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\"\u003eIncreasing maximum power and endurance\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 6.0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\"\u003eLimiting free-radical damage to support recovery\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 6.0pt; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\"\u003eSupporting efficient oxygen utilization at the cellular level\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 0cm; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\"\u003eSupporting hydration and optimal electrolyte utilization\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv align=\"center\" class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: center;\"\u003e\u003chr align=\"center\" size=\"2\" width=\"100%\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003eKey Ingredients\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 6.0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;\"\u003eEssential Amino Acids (Amino9®) – A leucine-enriched blend specifically dosed with all nine essential amino acids. Amino9® has been clinically shown to increase muscle protein synthesis and limit muscle breakdown. Essential amino acids are the building blocks of muscle and cannot be produced by the body, so they must be obtained through diet or supplements such as IntraHD. Amino9® has also shown an increase in protein synthesis comparable to whey with a lower insulin spike.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 6.0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;\"\u003eTaurine – A non-essential amino acid included for its hydration and endurance properties.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 6.0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;\"\u003ePeakO2® – A blend of six adaptogenic mushrooms clinically shown to help the body adapt to physical and mental stress while increasing strength, power and endurance. By improving oxygen utilization and reducing lactic acid in the muscles, PeakO2® delivers meaningful support for athletic performance.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 6.0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;\"\u003eCoconut Water Powder Extract – A natural superfood rich in electrolytes and nutrients that supports hydration and recovery.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;\"\u003eSpectra™ – A 100% plant-based ingredient made from a precise blend of fruit and vegetable extracts clinically shown to optimize oxygen utilization and antioxidant activity while limiting free-radical production.\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e \u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LIFT Nutrition","offers":[{"title":"Limonade à la framboise \/ 400 g","offer_id":50162445484272,"sku":"sku-51126347039033","price":54.99,"currency_code":"CAD","in_stock":false},{"title":"Melon d'eau \/ 400 g","offer_id":50162445517040,"sku":"sku-51256613830969","price":54.99,"currency_code":"CAD","in_stock":true},{"title":"Pamplemousse \/ 400 g","offer_id":50162445549808,"sku":"sku-51256613863737","price":54.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/4161\/1760\/files\/IntraHD_RaspLemon_920cd38f-5005-48ec-a640-a2d5b7a3d526.webp?v=1785436762"},{"product_id":"carb-hd","title":"Carb HD","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003eCarbHD is an innovative carbohydrate formula combining two of the healthiest, low-glycemic and most effective carbohydrate sources available today. CarbHD is designed to transport more nutrients into muscle cells to provide clean, sustained energy while improving muscle fullness and hydration, ultimately supporting better performance and muscular recovery. It does this without causing an insulin spike while helping maintain stable blood glucose levels. We have also included coconut water powder to support rehydration and electrolyte replenishment.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003eCarbHD is the ideal carbohydrate solution for anyone seeking:\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 6.0pt; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;\"\u003eClean, sustained energy\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 6.0pt; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;\"\u003eImproved endurance and recovery\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 6.0pt; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;\"\u003eBetter muscle fullness and hydration\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 0cm; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt;\"\u003eLow osmolarity and minimal digestive discomfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003eKey composition:\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 6.0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;\"\u003e25 g of Cluster Dextrin\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 0cm; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;\"\u003e500 mg of coconut water powder\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003eAbout the Formula\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003eSimple yet highly effective, CarbHD combines the two leading carbohydrate sources that we consider the most effective and premium, in a specific dosage that we found optimal for ourselves and the athletes we work with, plus electrolyte support from coconut water powder extract.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e \u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 6.0pt; mso-list: l1 level1 lfo3; tab-stops: list 36.0pt;\"\u003eHighly Branched Cyclic Dextrin (Cluster Dextrin™) – A highly soluble and easily absorbed carbohydrate source that increases energy levels, stabilizes blood sugar and transports more nutrients into the muscles without causing an insulin spike or increasing blood glucose.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 0cm; mso-list: l1 level1 lfo3; tab-stops: list 36.0pt;\"\u003eCoconut Water Powder Extract – Considered a natural superfood, coconut water is rich in electrolytes and nutrients that may support hydration and recovery.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LIFT Nutrition","offers":[{"title":"Ananas \/ 30 portions","offer_id":50162445582576,"sku":"sku-51126346907961","price":59.99,"currency_code":"CAD","in_stock":false},{"title":"Fraise et kiwi \/ 30 portions","offer_id":50162445615344,"sku":"sku-51213577879865","price":59.99,"currency_code":"CAD","in_stock":true},{"title":"Pêche \/ 30 portions","offer_id":50162445648112,"sku":"sku-51213577847097","price":59.99,"currency_code":"CAD","in_stock":false},{"title":"Sans saveur \/ 30 portions","offer_id":50162445680880,"sku":"sku-51213577912633","price":59.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/4161\/1760\/files\/HD_CRAB_PINEAPPLE.webp?v=1785436773"},{"product_id":"pre-hd-ultra","title":"Pre HD Ultra","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003ePreHD Ultra is an ultra-premium, research-backed, effectively dosed and fast-acting ergogenic supplement, truly worthy of the title “all-in-one pre-workout.” Acting within minutes, PreHD Ultra delivers a training experience unmatched in today’s market.\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e \u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e \u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-bidi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 6.0pt;\"\u003eThe high-dose formula is a precise combination of patented and clinically studied ingredients, carefully formulated to:\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 6.0pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eIncrease muscular strength and endurance\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 6.0pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eImprove blood flow and muscle hydration\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 6.0pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eElevate energy levels and focus\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"margin-bottom: 0cm; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003eSupport mood and mental clarity\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LIFT Nutrition","offers":[{"title":"Anneaux à la pêche \/ 30 portions","offer_id":50162446467312,"sku":"sku-51256584536377","price":59.99,"currency_code":"CAD","in_stock":false},{"title":"Bonbons sûrs \/ 30 portions","offer_id":50162446500080,"sku":"sku-51256584503609","price":59.99,"currency_code":"CAD","in_stock":false},{"title":"Fruit du dragon \/ 30 portions","offer_id":50162446532848,"sku":"sku-51256584569145","price":59.99,"currency_code":"CAD","in_stock":false},{"title":"Popsicle fusée \/ 30 portions","offer_id":50162446565616,"sku":"sku-51126347202873","price":59.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/4161\/1760\/files\/Ultra_RocketPop_WHITELid_1.webp?v=1785436881"},{"product_id":"nutrabio-creatine-monohydrate","title":"Creatine Monohydrate","description":"\u003cdiv class=\"desc-style desc-style-3\"\u003e\n\u003cdiv class=\"rte\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNutraBio Creatine Monohydrate is a dietary supplement that meets high purity and certification standards, making it a trusted choice for athletes. Every batch is tested to be at least 99.98% pure. Manufactured to meet FDA 21 CFR Part 111 CGMP regulations, and all ingredients undergo state-of-the-art analysis to ensure zero tolerance for impurities. Available as a micronized powder for improved mixability and absorption.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat is Creatine Monohydrate?\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCreatine is a precursor to the bio-energetic fuel creatine phosphate, which supplies energy to muscles during high-intensity exercise by replenishing cellular ATP (adenosine triphosphate) levels during maximum intensity contractions. Supplementing with creatine can increase levels of creatine phosphate in the muscle, improving work output capacity, power, recovery, muscle hydration, and supporting physical performance by enhancing energy availability and recovery. When muscles are hydrated, muscle catabolism (breakdown) is minimized.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eCreatine Boosts Muscle Strength, Size, and Endurance:\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCreatine is one of the most researched and important sports supplements today. It has become a must for athletes wanting to increase workout intensity, support gains in muscle mass, and delay the onset of fatigue. Research has shown that supplementing with creatine can boost muscle size, strength and endurance, improve athletic performance, and speed muscle recovery. Saturating your muscles with creatine improves your body's ability to quickly replenish and recycle ATP, which increases muscle energy and delays muscle fatigue. Studies show a significant increase in muscle mass and strength when athletes supplement with creatine while weight training. Creatine is especially beneficial for those engaged in strength training and resistance training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eCreatine May Act as a Lactic Acid Buffer Improving Exercise Recovery Time:\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhen you push your body through intense exercise, your muscles produce lactic acid, which can lead to that familiar burning sensation and eventual fatigue. Creatine supplementation has been shown to help buffer this lactic acid, reducing its buildup in the muscles. By acting as a lactic acid buffer, creatine helps speed up muscle recovery and allows you to bounce back faster between workouts or during high-intensity sports. This means you can train harder, recover quicker, and reduce your risk of overuse injuries. For athletes and fitness enthusiasts, adding a creatine supplement to your sports nutrition routine is a smart way to support muscle recovery and maintain peak athletic performance, especially when every second of recovery counts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eCreatine Stimulates Protein Synthesis:\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt has been demonstrated that creatine may also promote muscle growth by stimulating protein synthesis in two ways. Firstly, from the increased work you are able to do as a result of its energy-replenishing actions. Secondly, the more creatine phosphate (CP) that is stored in muscle, the more water is drawn into muscle, making it fuller and stronger. With more CP and water in the muscle, the volume increases, and the muscle cell is volumized or 'super-hydrated'. A volumized muscle helps to trigger protein synthesis, minimize protein breakdown, and increase glycogen synthesis (Haussinger 1996; 1996). \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf a muscle is then trained properly, this could lead to enhanced muscle growth. The muscle 'pump' experienced when using creatine is reported to be much more intense, and this is as a result of the cell volumizing effect.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eCreatine Powder vs. Other Forms\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhile creatine powder is a favorite among athletes, it’s not the only way to take creatine. Compared to capsules or tablets, creatine powder offers superior absorption and flexibility, which you can easily adjust your serving size and mix it into your protein shake, \u003c\/span\u003e\u003cspan\u003eweight gainer shakes\u003c\/span\u003e\u003cspan\u003e, or even just cold water. Creatine powder is also typically more cost-effective, giving you more servings per container and better value for your investment. If you’re looking to take creatine for improved performance, muscle size, or recovery, creatine powder remains the most convenient and effective choice.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eThe Role of ATP Recycling\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdenosine triphosphate (ATP) is the primary energy source your muscles use during explosive movements and intense exercise. However, ATP stores are limited and can be quickly depleted, leading to fatigue and reduced performance. Creatine supplementation supports the rapid recycling of ATP by increasing creatine phosphate levels in your muscles. This process allows you to sustain high-intensity efforts for longer, recover faster between sets, and maximize your athletic performance. 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Whether you choose the convenience of capsules or the versatility of unflavored powder, every serving provides full clinical dosing of pure, HPLC-tested, naturally fermented leucine.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose NutraBio L-Leucine?\u003c\/h2\u003e\n\u003ch3\u003eMuscle Growth\u003c\/h3\u003e\n\u003cp\u003eL-Leucine is the key amino acid that activates the anabolic signal for muscle growth, helping your body build lean mass more effectively.\u003c\/p\u003e\n\u003ch3\u003eMuscle Recovery\u003c\/h3\u003e\n\u003cp\u003eTraining breaks down muscle fibers, but L-leucine helps stop catabolism and speeds up repair so you can recover faster and train with intensity day after day.\u003c\/p\u003e\n\u003ch3\u003eThe Purest Form of Leucine\u003c\/h3\u003e\n\u003cp\u003eNutraBio L-Leucine is naturally fermented, vegan, and HPLC-tested for purity. 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